I was having a stuck in my house kind of day today. I didn't have to work outside the house or get groceries or anything and by mid afternoon; I started to get a little down. My housemate wisely suggested that I needed to get out of the house.
I realized conveniently that it was just about time for a WW meeting to start as I walked towards the lake. I haven't been too good about going every week for the last few weeks, so I was a little nervous that I gained weight as I haven't really been counting my points recently. I know that I have been making good choices and eating healthier but I never really know where that is going to get me. Surprise, surprise I managed to loose 3.2 lbs. in the past two weeks. I am excited because now I am where I was before my bad week of everyone moving away from me. I'm only half a pound away from loosing 10 lbs.
WW added a new program for the next 6 weeks, for every pound we loose they are going to donate money to food organizations. I started to get excited. I have to commit to this because I have listened to many stories about how low the food is at food-banks and how much they need help right now. Immediately, I started to think about how much time I spend at SMHS working on the food drive and how much that meant to all of us to stand outside in the cold and raise money for Samaritan House.
After a yummy dinner of brown rice and thai chicken curry (homemade by me), Sonya and I went for a 45 min walk. It was so nice to see the lake as the sun was going down. My ankle didn't even hurt too much. I will be on a speedy recovery.
It's getting late and I should probably go to bed. Due to the heat I have my windows open and I hear some awesome opera music but I don't know where it is coming from.
My goal for this week is to go for a walk every day and walk around the lake every other day. Wish me luck!
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