So I haven't been exercising - but I'm going to do it tomorrow. Not letting the lazy few weeks get me down. My legs (hamstrings) are sore from the 2 hour weed pulling/lawn mowing (I actually got sunburned while doing it!!!) on Friday and the 2 hour weed pulling today. Did I tell you how much of a pain in the butt gardening is? It takes forever... but it's going to be so worth it.
Anyways I am very sure that jogging for a few miles will help stretch my legs out and make me feel way better. Funny how people might think it would make you more sore, but at least with the moderate fitness level I have, I feel better after exercising and more achey when I don't do it.
Weather is warm here (Socal) so I should get back to morning running. I learned from my afternoon experiments that running in my neighborhood is no good after about 5 because I can smell the yummy food everyone is cooking. Doesn't help keep me going. =)
I'm supposed to be doing a 100 mile bike ride on April 18th. Have been on the bike twice this year, for only about 20 miles each ride. I have to seriously get my butt in gear (literally so I don't get saddle soreness and increase my fitness level). Biking is not as hard as running, but the 100 miles will take me about 7 hours to finish, so I must get some endurance built up. Especially because I'm planning on riding with 2 really nice guys who ARE in shape, and I don't want to make them wait forever for me. So we'll see how much I can do... but I'm super busy with volunteering... I'm actually kind of guessing that I'll start running again (which would be good) for fitness and then "trade" that for bailing on the bike ride. But I don't have to decide for many weeks so we'll keep the options open in the meantime. Either way I will work out so that will be good for not gaining weight. I'm about at my the max I allow for myself so time to get serious again. It would be good to go down about 5 lbs so my clothes fit more comfortably. Enough of me already............... How about you?